I offer a unique, holistic approach to personal transformation that’s completely tailored to you. By combining Hypnotherapy, NLP (Neuro-Linguistic Programming), and Coaching techniques, I help you tap into your own inner resources to create lasting change.
* 2 sessions: 1.5 hrs + 1 hr
* Followed by a personalised hypnosis recording to consolidate the work & support ongoing change
* Supporting:
– Health changes
– Habit change
– Stress & burnout
– Emotional eating
– Confidence & self-trust
– Long-standing patterns you know need to change but can’t seem to shift
* 1-hour sessions for continued progress, deeper exploration, or supportive check-ins
* Plant the seed & let it grow
* Simply answer 5 reflective questions in your own words
* A deeply relaxing but powerful way to rewire your mind over time
* Stress, overwhelm & burnout
* Nervous system regulation — learn simple, practical ways to calm, reset & feel more in control
* Staff wellbeing
* Team sessions & staff social events
* In-person workshops held around Aberdeen & Shire and Glasgow
Life Coaching - ICF certified
NLP (Neuro-Linguistic Programming) - ICF certified
Hypnotherapy - ABH certified
Copyright © 2025 Pamela Nelson - All Rights Reserved.
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